I have read that these slider mats really help with that,. Here is a link to the quilt slider mat that i used to help. Even i was shocked by the one that worked best!
Diy pvc pipe longarm quilting
Diy baby crib quilt
Diy hanging quilt rack
Set of Supreme Slider Mat for Free Motion Quilting small or Etsy
Web i have made some feeble attempts at free motion quilting, but my fabric drags and it makes it difficult.
